+39 333 285 4425 info@crossfitmuddle.com
Seleziona una pagina

3 RDS
AMRAP 5’
10 SDHP 50/35KG
5 C2B PULL UP
REST 3’

ACCESSORY WORK
DB DL ONE LEG 3X15
REST 1’ b/s
BOX DIP 3X15
REST 1’ b/s

CORE CONDITIONING