WOD 01/03/2022

DEADLIFT 5X5

EMOM 18’

1^ST          6 DB DL LEFT LEG 22,5/15KG

6 DB DL RIGHT LEG 22,5/15KG

2^ND          8 DB CLEAN LEFT ARM 22,5/15KG

8 DB CLEAN RIGHT ARM 22,5/15KG

3^RD          10 DB JERK LEFT ARM 22,5/15KG

10 DB JERK RIGHT ARM 22,5/15KG