Buy in: 53 Sit ups
1^ Rnd
23 Burpees box jump
9 HSP
67 D.U.
2^ Rnd
23 Burpees OTB
9 Push Jerk 50/35
67 D.U.
3^ Rnd
23 BurpeeS
9 Push Press 50/35
67 D.U.
Cash Out: 53 push ups
+39 333 285 4425
info@crossfitmuddle.com
Buy in: 53 Sit ups
1^ Rnd
23 Burpees box jump
9 HSP
67 D.U.
2^ Rnd
23 Burpees OTB
9 Push Jerk 50/35
67 D.U.
3^ Rnd
23 BurpeeS
9 Push Press 50/35
67 D.U.
Cash Out: 53 push ups
