FIGHT THE VIRUS 52

MOBILITY
CHILD SQUAT
PASS THROUGH STICK

WARM UP
5-10-15
HAND TO TOES
SQUAT JUMP
INCH WORM
HOLLOW ROCK

WOD
ROMANIAN DEADLIFT 10X10

FOR TIME
48-40-32-24-16-8
D.U.
24-20-16-12-8-4
DB DEADLIFT
12-10-8-6-4-2
DB THRUSTER