FIGHT THE VIRUS 34

MOBILITY
CHILD FLOOR
HAMSTRINGS STRETCH
TRICEPS STRETCH

WARM UP
10-20-30
REVERSE LOUNGES
MOUNTAIN CLIMBER
D.U./S.U./JUMPING JACK

WOD
3 RDS AMRAP
4′ ON – 1’30” OFF
30 D.U.
10 DEVIL PRESS