HAPPY BIRTHDAY GIULIA!!!
FOR TIME
15-12-9-6-3
PUSH PRESS 40/25KG
30 LUNGES
5 PUSH UP HR
THEN:
31 HPC 40/25KG
3 HANG SQUAT CLEAN 40/25KG
92 BURPEES
HAPPY BIRTHDAY GIULIA!!!
FOR TIME
15-12-9-6-3
PUSH PRESS 40/25KG
30 LUNGES
5 PUSH UP HR
THEN:
31 HPC 40/25KG
3 HANG SQUAT CLEAN 40/25KG
92 BURPEES