14 RDS TIME CAP 24’
IN TEAM OF 2
10 PUSH UPS
10 DB SNATCH ALTERNATING 15/10 KG
10 D.U.
10 BOX JUMP 24’’/20’’
10 DB FRONT SQUAT 15/10 KG
14 RDS TIME CAP 24’
IN TEAM OF 2
10 PUSH UPS
10 DB SNATCH ALTERNATING 15/10 KG
10 D.U.
10 BOX JUMP 24’’/20’’
10 DB FRONT SQUAT 15/10 KG