STRENGTH
FRONT SQUAT 6-6-6-6-6
AMRAP 15’
1O FRONT SQUAT 40/30 KG
20 SIT UP
30 PUSH UPS
40 D.U.
+39 333 285 4425
info@crossfitmuddle.com
STRENGTH
FRONT SQUAT 6-6-6-6-6
AMRAP 15’
1O FRONT SQUAT 40/30 KG
20 SIT UP
30 PUSH UPS
40 D.U.
