HANG POWER CLEAN 5-5-3-3-1-1
AMRAP 8’
10 HPC 70% 1RM
20 V-UP ALTERNATE LEG
ACCESSORY WORK
BARBELL CURL 4X12
+39 333 285 4425
info@crossfitmuddle.com
HANG POWER CLEAN 5-5-3-3-1-1
AMRAP 8’
10 HPC 70% 1RM
20 V-UP ALTERNATE LEG
ACCESSORY WORK
BARBELL CURL 4X12
