TIME CAP 24’
5 PULL UP
10 PUSH UP
15 AIR SQUAT
10 PULL UP
20 PUSH UP
30 AIR SQUAT
20 PULL UP
40 PUSH UP
60 AIR SQUAT
40 PULL UP
80 PUSH UP
120 AIR SQUAT
+39 333 285 4425
info@crossfitmuddle.com
TIME CAP 24’
5 PULL UP
10 PUSH UP
15 AIR SQUAT
10 PULL UP
20 PUSH UP
30 AIR SQUAT
20 PULL UP
40 PUSH UP
60 AIR SQUAT
40 PULL UP
80 PUSH UP
120 AIR SQUAT
