8′ TO COMPLETE
1 KM RUN
MAX REPS DEADLIFT
10′ TO COMPLETE
1 KM RUN
MAX REPS POWER CLEAN
12′ TO COMPLETE
1 KM RUN
MAX REPS OH SQUAT
8′ TO COMPLETE
1 KM RUN
MAX REPS DEADLIFT
10′ TO COMPLETE
1 KM RUN
MAX REPS POWER CLEAN
12′ TO COMPLETE
1 KM RUN
MAX REPS OH SQUAT