HANG POWER SNATCH 3X3
POWER SNATCH 3X3
SQUAT SNATCH 3X3
TIME CAP 10’
10-9-8-7-6-5-4-3-2-1
POWER SNATCH 30/20KG
BURPEES OVER THE BAR
+39 333 285 4425
info@crossfitmuddle.com
HANG POWER SNATCH 3X3
POWER SNATCH 3X3
SQUAT SNATCH 3X3
TIME CAP 10’
10-9-8-7-6-5-4-3-2-1
POWER SNATCH 30/20KG
BURPEES OVER THE BAR
