5 RDS
5 SEATED DB STRICT PRESS
MAX PUSH UP
REST 1’b/s
FOR TIME
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
PUSH PRESS
10 K2E AFTER EVERY SET
+39 333 285 4425
info@crossfitmuddle.com
5 RDS
5 SEATED DB STRICT PRESS
MAX PUSH UP
REST 1’b/s
FOR TIME
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
PUSH PRESS
10 K2E AFTER EVERY SET
