BENCH PRESS 10-10-8-8
BARBELL ROW 10-10-8-8
DEADLIFT 10-10-8-8
AMRAP 8’
10-20-30-… LUNGES
5 BURPEES
+39 333 285 4425
info@crossfitmuddle.com
BENCH PRESS 10-10-8-8
BARBELL ROW 10-10-8-8
DEADLIFT 10-10-8-8
AMRAP 8’
10-20-30-… LUNGES
5 BURPEES
