HAPPY B-DAY BARBARA!!!
THRUSTER 4X4
REST 2’b/s
6 RDS E2MOM
1st: 23 WALL BALL 20/14LB
2nd: 9 DB OH LUNGES 15/10KG EACH LEG
3rd: 55 D.U.
+39 333 285 4425
info@crossfitmuddle.com
HAPPY B-DAY BARBARA!!!
THRUSTER 4X4
REST 2’b/s
6 RDS E2MOM
1st: 23 WALL BALL 20/14LB
2nd: 9 DB OH LUNGES 15/10KG EACH LEG
3rd: 55 D.U.
