3 RDS AMRAP
1′ SUMO DEADLIFT HIGH PULL 40/30 KG
1′ SIT UP
1′ PUSH PRESS 40/30 KG
1′ SIT UP
1′ REST
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3 RDS AMRAP
1′ SUMO DEADLIFT HIGH PULL 40/30 KG
1′ SIT UP
1′ PUSH PRESS 40/30 KG
1′ SIT UP
1′ REST
