WOD 23/04/2019

da Crossfit Muddle | Apr 23, 2019 | WOD | 0 commenti

AMRAP 6’
10 FRONT SQUAT 50/30KG
5 BURPEES

REST 2’

AMRAP 6’
10 WALL BALL 20/14LB
5 PUSH UP HAND RELEASE

REST 2’

AMRAP 6’
10 DB LOUNGES FRONT RACK 15/10KG
5 K2E

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