AMRAP 6’
10 FRONT SQUAT 50/30KG
5 BURPEES
REST 2’
AMRAP 6’
10 WALL BALL 20/14LB
5 PUSH UP HAND RELEASE
REST 2’
AMRAP 6’
10 DB LOUNGES FRONT RACK 15/10KG
5 K2E
AMRAP 6’
10 FRONT SQUAT 50/30KG
5 BURPEES
REST 2’
AMRAP 6’
10 WALL BALL 20/14LB
5 PUSH UP HAND RELEASE
REST 2’
AMRAP 6’
10 DB LOUNGES FRONT RACK 15/10KG
5 K2E