8X15”ON – 45”OFF
HANDSTAND PUSH UP
3′ AMRAP
SNATCH BALANCE UNBROKEN 30/20KG
1′ REST
3′ AMRAP
WALL BALL 20/14LB
1′ REST
3′ AMRAP
D.U.
8X15”ON – 45”OFF
HANDSTAND PUSH UP
3′ AMRAP
SNATCH BALANCE UNBROKEN 30/20KG
1′ REST
3′ AMRAP
WALL BALL 20/14LB
1′ REST
3′ AMRAP
D.U.