WOD 22/05/2019

AMRAP
2’LEG LESS ROPE CLIMB
REST 1’
2’ SQUAT SNATCH MAX EFFORT
REST 1’
2’ SIT UP WITH MEDBALL 20/14LB
REST 1’

THEN 2 RND
50 D.U.
15 HSPU
21 CLEAN 50/35KG
15 HSPU
50 D.U.