4 SET
10 DEADLIFT
20 PUSH UP
REST 1’b/s
TALL CLEAN 3X5
REST 2’b/s
BENCH PRESS 5-5-4-4
REST 2’b/s
+39 333 285 4425
info@crossfitmuddle.com
4 SET
10 DEADLIFT
20 PUSH UP
REST 1’b/s
TALL CLEAN 3X5
REST 2’b/s
BENCH PRESS 5-5-4-4
REST 2’b/s
