WOD 20/04/2023

SQUAT SNATCH 3-2-1-1-2-3

AMRAP 6′
350mt ROW
15 SQUAT CLEAN
REST 3′
AMRAP 4′
250mt ROW
10 SQUAT CLEAN
REST 2′
AMRAP 2′
150mt ROW
5 SQUAT CLEAN