AMRAP 10′
30 WALL BALL 20/14LB
60 AIR SQUAT
REST 3′
AMRAP 10′
30 DB HANG CLEAN&JERK ONE ARM 22,5/15KG
60 PUSH UP HR
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AMRAP 10′
30 WALL BALL 20/14LB
60 AIR SQUAT
REST 3′
AMRAP 10′
30 DB HANG CLEAN&JERK ONE ARM 22,5/15KG
60 PUSH UP HR
