8’ AMRAP
8 CLEAN AND JERK 40/25 KG
MAX K2E UNBROKEN
2’ REST
8’ AMRAP
4 STRICT PULL UP
MAX FRONT SQUAT UNBROKEN 40/25 KG
2’ REST
8’ AMRAP
10 DB LOUNGES OH SINGLE ARM 15/10 KG
MAX PUSH UPS UNBROKEN
8’ AMRAP
8 CLEAN AND JERK 40/25 KG
MAX K2E UNBROKEN
2’ REST
8’ AMRAP
4 STRICT PULL UP
MAX FRONT SQUAT UNBROKEN 40/25 KG
2’ REST
8’ AMRAP
10 DB LOUNGES OH SINGLE ARM 15/10 KG
MAX PUSH UPS UNBROKEN