10’ TO FIND
1RM CLEAN&JERK
AMRAP 20′
10 BURPEES
10 CLEAN&JERK 60/40KG
20 BURPEES
20 CLEAN&JERK 60/40KG
30 BURPEES
MAX CLEAN&JERK 60/40KG IN REMAINING TIME
10’ TO FIND
1RM CLEAN&JERK
AMRAP 20′
10 BURPEES
10 CLEAN&JERK 60/40KG
20 BURPEES
20 CLEAN&JERK 60/40KG
30 BURPEES
MAX CLEAN&JERK 60/40KG IN REMAINING TIME