DEADLIFT 10-8-6-4-2
TABATA 1
DEADLIFT 60/40KG
PUSH UP
REST 2’
TABATA 2
THRUSTER 40/25KG
AIR SQUAT
REST 2′
TABATA 3
D.U.
BURPEES
DEADLIFT 10-8-6-4-2
TABATA 1
DEADLIFT 60/40KG
PUSH UP
REST 2’
TABATA 2
THRUSTER 40/25KG
AIR SQUAT
REST 2′
TABATA 3
D.U.
BURPEES