5 RDS
1 HANG POWER SNATCH + 1HANG SQUAT SNATCH+1 SQUAT SNATCH
AMRAP 12’
30 D.U.
10 HPS 40/25KG
20 D.U.
10 HANG SQUAT SNATCH
10 D.U.
MAX SQUAT SNATCH IN REMAINING TIME
+39 333 285 4425
info@crossfitmuddle.com
5 RDS
1 HANG POWER SNATCH + 1HANG SQUAT SNATCH+1 SQUAT SNATCH
AMRAP 12’
30 D.U.
10 HPS 40/25KG
20 D.U.
10 HANG SQUAT SNATCH
10 D.U.
MAX SQUAT SNATCH IN REMAINING TIME
