WOD 16/03/2018

TIME CAP 9’

21-15-9
DEADLIFT 60/45 KG
HANDSTAND PUSH UP

THEN

21 DEADLIFT 80/60 KG
15M BEAR CRAWL
15 DEADLIFT 80/60 KG
15M BEAR CRAWL
9 DEADLIFT 80/60 KG
15M BEAR CRAWL