3 ROUNDS AMRAP
2’ ON – 1’ OFF
BURPEE BOX JUMP OVER 30″/24″
DB SHOULDER PRESS 2X22,5/17,5KG
PULL UP
WALL BALL 20/14 LBS
MT BIKE
3 ROUNDS AMRAP
2’ ON – 1’ OFF
BURPEE BOX JUMP OVER 30″/24″
DB SHOULDER PRESS 2X22,5/17,5KG
PULL UP
WALL BALL 20/14 LBS
MT BIKE