FOR TIME
1-2-3-4-5-6-7-8-9-10
PUSH UP HAND RELEASE
BURPEE BOX JUMP OVER 24”/20”
THEN
10-9-8-7-6-5-4-3-2-1
WALL BALL 20/14LB
K2E
+39 333 285 4425
info@crossfitmuddle.com
FOR TIME
1-2-3-4-5-6-7-8-9-10
PUSH UP HAND RELEASE
BURPEE BOX JUMP OVER 24”/20”
THEN
10-9-8-7-6-5-4-3-2-1
WALL BALL 20/14LB
K2E
