WOD 15/07/2019

5’ AMRAP
30 SIT UP
MAX DEADLIFT 60/40KG IN REMAINING TIME
3’ REST

5’ AMRAP
60 D.U.
MAX PUSH UP IN REMAINING TIME
3’ REST

5’ AMRAP
30 PULL UP
MAX WALL BALL 20/14LB IN REMAINING TIME
3’ REST