6 RND
(1’ WORK 1’ REST)
3 SPLIT JERK
AMRAP 12’
50 PUSH UPS
50 LOUNGES ALTERNATING
50 SIT UP
+39 333 285 4425
info@crossfitmuddle.com
6 RND
(1’ WORK 1’ REST)
3 SPLIT JERK
AMRAP 12’
50 PUSH UPS
50 LOUNGES ALTERNATING
50 SIT UP
