HAPPY BIRTHDAY ALE!!!
EMOM 20′
1st: 14 DB HPC ALTERNATING ARM 15/10KG
2nd: 9 POWER SNATCH 40/25KG
3rd: 74 D.U.
4th: 46 AIR SQUAT
+39 333 285 4425
info@crossfitmuddle.com
HAPPY BIRTHDAY ALE!!!
EMOM 20′
1st: 14 DB HPC ALTERNATING ARM 15/10KG
2nd: 9 POWER SNATCH 40/25KG
3rd: 74 D.U.
4th: 46 AIR SQUAT
