AMRAP 3’
20 WALL BALL 20/14LB
MAX AIR SQUAT
2’ REST
AMRAP 3’
20 PUSH PRESS 40/25KG
MAX SIT UP
2’ REST
AMRAP 3’
20 BURPEES
MAX D.U.
2’ REST
AMRAP 3’
20 DB OH LOUNGES ONE ARM 15/10KG
MAX TIRE SLEDGE HAMMER
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