WOD 12/05/2022

da Crossfit Muddle | Mag 12, 2022 | WOD | 0 commenti

3 ROUNDS

1’ ON – 1’ OFF

1^ST MT ROW

2^ND 12 FLOOR PRESS 40/25KG

3^RD MT ROW

4^TH 8/6 CHIN UP

CORE CONDITIONING

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