2 RDS AMRAP
3’ WALL BALL 20/14LB
1’ REST
3’ DB OH SQUAT ONE ARM 12,5/7,5KG
1’ REST
3’ SIT UP
1’ REST
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info@crossfitmuddle.com
2 RDS AMRAP
3’ WALL BALL 20/14LB
1’ REST
3’ DB OH SQUAT ONE ARM 12,5/7,5KG
1’ REST
3’ SIT UP
1’ REST
