TABATA 1
WALL BALL 20/14 lb
1′ REST
TABATA 2
DB PUSH PRESS 15/10 kg
1′ REST
TABATA 3
BOX JUMP 24/20”
1′ REST
TABATA 4
CAL ROW
1′ REST
TABATA 1
WALL BALL 20/14 lb
1′ REST
TABATA 2
DB PUSH PRESS 15/10 kg
1′ REST
TABATA 3
BOX JUMP 24/20”
1′ REST
TABATA 4
CAL ROW
1′ REST