+39 333 285 4425 info@crossfitmuddle.com
Seleziona una pagina

3 POSITIONS CLEAN
2 SET 1+1+1 @70%
2 SET 1+1+1 @80%

FOR TIME
200M RUN
15 BURPEES
15 CLEAN & JERK
100M RUN
10 BURPEES
10 SNATCH
100M RUN
5 BURPEES
5 THRUSTER