SNATCH BALANCE 3X8
REST 1’b/s
10’ TO FIND 1RM SQUAT SNATCH
4 RDS AMRAP
1’30’’ ON-1’30’’ OFF
10 DB HANG POWER CLEAN 22,5/15KG
MAX CAL ROW IN REMAINING TIME
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SNATCH BALANCE 3X8
REST 1’b/s
10’ TO FIND 1RM SQUAT SNATCH
4 RDS AMRAP
1’30’’ ON-1’30’’ OFF
10 DB HANG POWER CLEAN 22,5/15KG
MAX CAL ROW IN REMAINING TIME
