½ CHELSEA
15’ EMOM
5 PULL UP
10 PUSH UP
15 AIR SQUAT
10’ AMRAP
15 FRONT SQUAT 40/25KG
50 D.U.
+39 333 285 4425
info@crossfitmuddle.com
½ CHELSEA
15’ EMOM
5 PULL UP
10 PUSH UP
15 AIR SQUAT
10’ AMRAP
15 FRONT SQUAT 40/25KG
50 D.U.
