FRONT SQUAT 10-8-6-4-2
8 RDS AMRAP
1’ON-1’OFF
10 WALL BALL 20/14LB
MAX PUSH PRESS 40/25KG IN REMAINING TIME
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FRONT SQUAT 10-8-6-4-2
8 RDS AMRAP
1’ON-1’OFF
10 WALL BALL 20/14LB
MAX PUSH PRESS 40/25KG IN REMAINING TIME
