2 RDS AMRAP
2’ DEVIL PRESS 15/10KG
1’ REST
2’ SIT UP WITH MEDBALL 20/14LB
1’ REST
2’ BOX JUMP 24’’/20’’
1’ REST
2’ BACK SQUAT 40/25KG
1’ REST
2 RDS AMRAP
2’ DEVIL PRESS 15/10KG
1’ REST
2’ SIT UP WITH MEDBALL 20/14LB
1’ REST
2’ BOX JUMP 24’’/20’’
1’ REST
2’ BACK SQUAT 40/25KG
1’ REST