WOD 07/03/2022

da Crossfit Muddle | Mar 7, 2022 | WOD | 0 commenti

FRONT SQUAT 5X5

2 RDS AMRAP
2’ ON-1’ OFF
A. SWING KB 20/12KG
DB OH REVERSE LUNGES ONE ARM 15/10KG
SDHP 40/25KG
D.U.

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