6’ AMRAP
10 PULL UP
4 PISTOL SQUAT
1’ REST
6’ AMRAP
10 D.U.
3 SQUAT CLEAN 70/50KG
1’ REST
6’ AMRAP
10 WALL BALL 20/14LB
10 LOUNGES
1′ REST
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6’ AMRAP
10 PULL UP
4 PISTOL SQUAT
1’ REST
6’ AMRAP
10 D.U.
3 SQUAT CLEAN 70/50KG
1’ REST
6’ AMRAP
10 WALL BALL 20/14LB
10 LOUNGES
1′ REST
