STRENGTH
BACK SQUAT 5-5-5-5
TIME CAP 15’
21 15 9
PULL UP
T2B
9 15 21
BOX JUMP
OH LOUNGES WITH PLATE
+39 333 285 4425
info@crossfitmuddle.com
STRENGTH
BACK SQUAT 5-5-5-5
TIME CAP 15’
21 15 9
PULL UP
T2B
9 15 21
BOX JUMP
OH LOUNGES WITH PLATE
