SUMO DEADLIFT 10-8-6-6-6
REST 1’b/s
DB DEADLIFT ONE LEG 3X10
REST 1’b/s
AMRAP 15’
200M RUN
20 PUSH UP
20 SIT UP WITH PLATE 10/5KG
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SUMO DEADLIFT 10-8-6-6-6
REST 1’b/s
DB DEADLIFT ONE LEG 3X10
REST 1’b/s
AMRAP 15’
200M RUN
20 PUSH UP
20 SIT UP WITH PLATE 10/5KG
