“CINDY XXX”
AMRAP 20′
10 PULL UP
20 PUSH UP
30 AIR SQUAT
15 PULL UP
30 PUSH UP
45 AIR SQUAT
20 PULL UP
40 PUSH UP
60 AIR SQUAT
25 PULL UP
50 PUSH UP
75 AIR SQUAT
30 PULL UP
60 PUSH UP
90 AIR SQUAT
“CINDY XXX”
AMRAP 20′
10 PULL UP
20 PUSH UP
30 AIR SQUAT
15 PULL UP
30 PUSH UP
45 AIR SQUAT
20 PULL UP
40 PUSH UP
60 AIR SQUAT
25 PULL UP
50 PUSH UP
75 AIR SQUAT
30 PULL UP
60 PUSH UP
90 AIR SQUAT