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TIME CAP 21’

50 AIR SQUAT
10 BURPEES
40 SIT UP
10 BURPEES
30 LOUNGES
10 BURPEES
20 D.U.
10 BURPEES
10 STRICT PULL UP
10 BURPEES
20 D.U.
10 BURPEES
30 LOUNGES
10 BURPEES
40 SIT UP
10 BURPEES
50 AIR SQUAT