AMRAP 6’
20 WALL BALL 20/14LB
10 PULL UP
REST 1’
AMRAP 6’
200M RUN
20 D.U.
REST 1’
AMRAP 6’
20 DEADLIFT 60/45KG
10 SIT UP
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AMRAP 6’
20 WALL BALL 20/14LB
10 PULL UP
REST 1’
AMRAP 6’
200M RUN
20 D.U.
REST 1’
AMRAP 6’
20 DEADLIFT 60/45KG
10 SIT UP
