EMOM 5′
5 STRICT PULLUP
EMOM 5′
5 BARBELL ROW
FOR TIME:
6/9/12/15/18
THRUSTER 40/25
AFTER EVERY SET 20 SIT UP
T.C. 12′
+39 333 285 4425
info@crossfitmuddle.com
EMOM 5′
5 STRICT PULLUP
EMOM 5′
5 BARBELL ROW
FOR TIME:
6/9/12/15/18
THRUSTER 40/25
AFTER EVERY SET 20 SIT UP
T.C. 12′
